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Conscious Relationships

The term Conscious Relationship comes from a course I took through Gay and Kathleen Hendricks and The Living University (  By using their principles, I encourage couples to:

  • Know what they are feeling and express their truth

  • Communicate without blame

  • Make effective commitments and honor them

  • Take responsibility for self and let others take responsibility for themselves

  • Open to authentic expression

Conscious relationships are incredibly powerful.  Relationships, at their best, can empower us. We can come together to support and energize each other, contributing to the well-being of our families, workplace and community.

Arguments stop when truth is spoken.
The foundation for a conscious relationship:
  • Feeling your feelings
  • Speaking your truth
  • Keeping agreements
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